Ever noticed how you’re drawn to people who smile a lot? It turns out that those people who smile more are perceived as being more likable than people who don’t smile. They are more likely to be socially endowed and are 4 times as likely to be accepted for jobs.
Equally important is that smiling can boost your mood when you’re feeling down, and has been proven to be beneficial for people struggling with anxiety and depression.
While attempting to achieve those glistening white gnashers, it’s always essential to do things the right way. If not, the outcomes can be devastating. Chances are you’ll end up damaging your teeth, and even being left with a worse smile than you had originally. Teeth-whitening products often require a hefty investment, so listed here are three great tips on how to protect against any disaster from occurring.
- Brush/Floss Daily
It is important to Brush and Floss daily because doing so helps prevent the build up of bacteria and plaque in your mouth. Failing to get this done can cause teeth discoloration and limit the whitening of teeth. So, you should not make the mistake of ignoring this specific immensely important tip!
2. Eat Fruit and Vegetables
Almost as critical as daily Brushing and Flossing is making sure you have a diet high in Fruit and Vegetables, especially Strawberries and Pineapple. I am telling you, this is not something to ignore! Mixing Strawberries with Baking Soda has been claimed to prevent discoloration of the teeth and also helps buff away stains. Likewise, some people say that Pineapple also contains teeth-whitening properties.
3. Cut Back on Stain-Inducing Foods
When aiming for whiter teeth, be sure to cut back on foods such as Coffee, Curry, Red Wine, Soda and Red Berries and anything high in Sugar. This can encourage you to avoid long-lasting staining, and thats an important component in owning a bright smile :). If you dont, discoloration and bacteria will gradually build up over time – and i think we can agree that this wont be a good thing!
4. Use Baking Soda
In the same way as avoiding all the wrong foods in aiding the whitening of teeth, Baking Soda has been found to have natural whitening properties. Brushing your teeth with Baking Soda prevents the growing of bacteria and also effectively removes plaque. Only do this once a week as doing so too often will weaken the enamel that naturally protects the teeth. Mix 1 teaspoon of Baking Soda with 2 teaspoons of Water, add a squeeze of Lemon/Lime Juice.
As i mentioned at the start, in the case of having glistening white teeth, you desperately you desperately want to ensure that you dont make any errors that will result in the discolouration of your teeth, or any permanent damage. What you want is a cheap, natural way towards that perfect smile, and you will achieve that by using the strategies above.